Blog

Leaky Gut Syndrome

Acupuncture can bring about improvements in digestive function by stimulating better transportation and transformation of food. the digestive tract is prone to build ups of dampness, heat, or cold, all of which can cause symptoms such as bloating, loose stools or diarrhoea, or constipation. Poor digestive function over a long period of time can cause all kinds of unpleasant symptoms and cause a general lack of energy and vitality. While acupuncture will always stimulate better organ function, it is also important to address structural and dietary issues in order to facilitate full healing and repair. Here's an informative piece on leaky gut syndrome from Patrick Holford.

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Culture Shock: And so to bed . . . the nightmare of sleepless nights

Sleep problems are one reason people come to the acupuncture clinic, and it seems like the problem is becoming more prevalent across all age groups. Here's a look at the ways in which modern living interferes with our circadian rhythms and keeps us alert even when we really want to nod off.

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Breast cancer: could it be treated with drugs alone?

Very promising news from researchers at Breast Cancer Ireland this week.

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Research shows trees beneficial to good health, positive outlook

Here's something you already know if you are lucky enough to live near a forest. So if you are walking and running there, you are gaining extra benefit. Nice!

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Postnatal Depletion

Dr Oscar Serrallach, GP in rural Australia looks at the phsical and mental toll taken by child bearing and rearing. Acupuncture is one way to rebuild the body's resources, and the importance of taking the time and finding the help needed to recover in the post-partum period has always been recognised by practitioners of Chinese medicine

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