Gluten-Free Super Fast Noodle Salad
A fast, handy and very tasty lunch dish I like to make this with leftover chicken. You could also add some tuna. For a vegan meal you could omit these and use egg-free mayonnaise.
Ingredients
1 avocado
1 carrot
5 large spinach leaves
Half a small onion, finely chopped.
200g rice pasta spirals
Optional:
Finely chopped beetroot
Leftover roast chicken slices, finely chopped
A squirt of fresh lemon juice
Parmesan, black pepper or paprika for sprinkling
Method
- Grate the avocado, and the carrot.
- Wash the spinach leaves and tear or chop into small pieces.
- Boil the rice pasta for 3-5 mins keep a close eye on it, it's not nice when overcooked.
- Place the vegetables in a large bowl with the meat.
- Drain and rinse the pasta, and put it in the bowl with the mayonnaise.
- Mix it all up.
- Sprinkle over the parmesan, and or pepper.
- Enjoy!
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Aran Acupuncture
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Galway
Tel: 087 7787730 / 099 75122
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