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Help for Anxiety

Many people live in a state of near constant anxiety. While there are many long -term ways to alleviate the condition, what I liked about this article was that it offers ways to “contradict” the physical patterns of anxious state which can be employed quickly and easily in any situation.

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The happiness gap for parents, and how to solve it

Robyn Wilder looks at the demanding nature of modern parenting and points out some useful supports that could and really should be in place to make the whole thing easier.

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Prescription Painkillers May Worsen And Lengthen Chronic Pain

A University of Colorado-Boulder study has found that opioid use increases chronic pain in rats. If the same result holds true in humans, it would mean that prescribed opioids aren’t only viciously addictive, they also worsen the very condition they’re prescribed to treat.

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How to Start Reversing Any Autoimmune Condition in Weeks

This is an article by Dr Terry Wahls, author of The Wahls Protocol, based on her experience with reversing her debilitating MS symptoms.

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What can acupuncture do for you?

Video animation showing the benefits of acupuncture

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